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Chalene Johnson's PiYo Base Kit
1.) Description (Editorial Reviews)
2.) Special Features
Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.
1.)My results, I have lost 15lbs and 4 inches off my waist. I am more flexible, feel stronger, look leaner, and have more confidence than ever. A quick background, at the time I purchased PiYo I was 44 years old and had been a runner (had a marathon and a few half marathons under my belt). I began having knee pain and was really struggling with tight IT bands. I started a new job that was very time intensive (leaving the house at 6:00am and not getting home until 6:00pm or later) and let my running fall to the wayside. I gained weight (a solid 10-12 lbs), couldn't fit into most of my clothes, wasn't sleeping well, and was truly not myself. During one of my sleepless nights I saw the infomercial for PiYo and purchased the product through Amazon. I started the program and then found some excuses to quit after about a week. It wasn't until I connected with a Beachbody Coach that I really got the motivation to stick with it. Seriously, the coach is free and they have great private challenge groups that connect on Facebook pages that are PRIVATE so you can get support and motivation from others who share your challenges/struggles. Use the coach! My coach never pushed products on me and was truly there as a support system.
2.)Okay, there seem to only be few reviews here, because these DVDs are so new, so I wanted to add my 2 cents. First - I'm overweight and have never done a yoga or a Pilates class. I bought these because I saw how people say the first few workout is easy and so I thought I can actually make it through a BeachBody workout!!!
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