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Keep Fit Dance Workout Dvds , Women Beginners Fitness Dvd Spanish Audio

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Keep Fit Dance Workout Dvds , Women Beginners Fitness Dvd Spanish Audio

China Keep Fit Dance Workout Dvds , Women Beginners Fitness Dvd Spanish Audio supplier
Keep Fit Dance Workout Dvds , Women Beginners Fitness Dvd Spanish Audio supplier Keep Fit Dance Workout Dvds , Women Beginners Fitness Dvd Spanish Audio supplier Keep Fit Dance Workout Dvds , Women Beginners Fitness Dvd Spanish Audio supplier

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Product Details:

Place of Origin: China
Brand Name: T25
Model Number: P90X DVD Workout - Base Kit

Payment & Shipping Terms:

Minimum Order Quantity: 10
Price: Disount
Packaging Details: Boxset Carton
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Detailed Product Description
Format: Anime Language: English
Studio: Disney Subtitle: English
Audio: Spanish Use: Kids & Family
Character: Funny Material: DVD

P90X DVD Workout - Base Kit

 
1.) Description (Editorial Reviews)

  • Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
  • Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
  • Collection of 12 highly diverse and intense DVD workouts across 12 DVDs
  • Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system
  • Personal trainer Tony Horton will keep you engaged every step of the way

 

2.) Special Features

 

P90X is a revolutionary system of 12 highly intense workouts on 12 DVDs, designed to transform your body in 90 days. P90X includes a "How to Bring It" DVD for a quick overview of the complete P90X Extreme Home Fitness training system. To get you started, you will also receive a comprehensive 3-phase nutrition plan, a detailed fitness guide, and a calendar to set your workout goals, track your progress, and stay motivated.

 

3.) Specification

Actors Format

Gamma

Color
Speed AC-3

         

  • Product Dimensions: 11 x 7.5 x 4.5 inches ; 10 pounds
  • Shipping Weight: 2.8 pounds (View shipping rates and policies)
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping.

Customer Review 

 

1.)I hesitated spending this much for a DVD workout, but I figured I spent several times that amount on a gym, this is a bargain. Besides, I could always resell it if I didn't like it. This is worth every penny. P90X works on the idea of "confusing" your muscles, changing up exercises so your muscles don't get used to the same movements. It's a complete body workout, and it changes up day to day so you don't get bored or overwork the same area. Plus it includes yoga and cardio so you add stretching and cardio.

 

2.)The reason I considered this. My best friend when I lived in NY was a professional dancer. He could lift a fellow dancer (man or woman) over his head without breaking a sweat. He told me - Strength isn't about bulk, it isn't about repetition of the same movements. To do anything that requires strength, all of your muscles have to be engaged and trained to work at their maximum and to be able to react differently for each different movement. I always remembered this when checking out workout routines When I came across P90X, it was the best routine for an all over workout, and challenged your muscles to constantly work differently.

 

3.)I wanted to wait until I finished Day 60 before I do this review and now that it's done, here's what I think.

Just for comparison to people thinking of purchasing this program, I'm a 36 year old asian male, 5'11 tall, 198.6 pounds before I started P90X.

At Day 30 I'm at 187.2 pounds, yes, I lost more than 10 pounds in 30 days and my considerably round belly is halfway gone, chest and arms forming muscles.

At Day 60 I'm at 181.6 pounds and my belly is mostly gone with signs of abs showing up, my arms clearly shows muscle growth and my back is looking nice.

Keep Fit Dance Workout Dvds , Women Beginners Fitness Dvd Spanish Audio

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